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Magnesium: The Miracle Mineral?


Magnesium has been ubiquitously referred to as the miracle mineral.  A quick search on google yields results such as, “Get back on task naturally, “ and “Energy support like no other.” So what’s all the hype really about? What We Know About Magnesium The human body needs adequate levels of magnesium to function properly. It is an essential mineral that promotes mitochondrial health (energy!), glucose metabolism, bone health, intestinal function, and more. Magnesium is a core component of the Earth’s crust and the fourth most abundant mineral in the human body. Additionally, this “miracle” mineral is essential for supporting more than three hundred enzymatic reactions at the cellular level. How Do We Get Magnesium Anyway? The answer is twofold. First,...
Jamie Hope

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Is there a relationship between L-Methylfolate and Cancer?


There’s a lot of buzz out in the research world around this topic. Does methylfolate cause cancer? Does it cure cancer? It might surprise you to know that this ‘healthy’ vitamin can actually cause some unwanted symptoms at times. Depending on your health history, some nutrients can actually be harmful for some and helpful for others. Patterns where things are already going wrong in the body One condition you may be familiar with is a skin condition called Psoriasis. When a patient has Psoriasis, the body over-produces skin cells and builds excess plaques. Interestingly enough, methotrexate (a chemo drug), can hinder the psoriasis outbreaks because methotrexate slows down the methylation pathway. (Psoriasis tends to use the methylation pathway to get...
Jamie Hope

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Why Many Lactic Acid-Based Probiotics Don't Work (And How Ours Is Different)


The health benefits of probiotics are well-known. Probiotics are healthy bacteria that can help you to improve gut health, lose weight, boost your immune system and enjoy other incredible benefits. Unfortunately, many people who have added probiotic-enriched foods to their diet have been less than impressed by their lackluster results. Before you give up on probiotics and let their potential health benefits escape your grasp, a closer look at how probiotics work and what you can do to boost results is in order. How Probiotics Work While many people associate bacteria with illness or contamination, the reality is that there are both good and bad strains of bacteria. Good bacteria are essential for a healthy gut. One of the important...
Bold Commerce Collaborator

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Optimizing Fetal Health with L-Methylfolate & Methylcobalamin


Pregnancy can be an exciting yet scary time for women. We are told to watch what we eat, but to also make sure we are getting enough calories. Our doctors remind us to exercise daily, but to be cautious about overdoing it. Finally, we are told that we need to be supplementing our already scrutinized diets with a good quality prenatal vitamin to support the overall health and development of our growing baby. However, the harsh reality is that many women leave the doctor’s office with zero guidance as to what constitutes a “good” prenatal. For those with a MTHFR gene variance, there are specific things you should be looking for. One vitamin that is essential to the growth and...
Bold Commerce Collaborator

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Prenatal Vitamins When You Aren't Pregnant


We all want to look and feel our best but sadly, oftentimes lack the proper lifestyle to achieve this goal. We look for products and supplements that help us feel better and pick up the slack. Vitamins offer nutrients and minerals the body needs, which it doesn’t always get from he foods that you consume. A multitude of vitamins helps us get just the right amount of nutrients the body needs to stay healthy. Many people prefer an all-in-one product that offers a daily dose of the most essential nutrients our body needs. Prenatal vitamins provide pregnant women with essential vitamins and nutrients that the baby needs. Many women consider using prenatal vitamins before or after pregnancy because they know...
Bold Commerce Collaborator

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