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Don’t Take Vitamin Supplements That Your Body Can’t Convert Properly


Methylation defects are relatively new genetic disorders and they are thoroughly being studied and treated around the world. Methylation is a vital part of our bodies’ natural process of detoxification.  Methylation also regulates neurotransmitters and hormones. Individuals with a methylenetetrahydrofolate reductase (MTHFR) mutation have a decreased ability to convert folate–or folic acid–into a usable form. According to research, over half of the population may have an MTHFR gene mutation. There are many variations of this mutation that all point to the same general problem, an incorrect conversion process of folate within the body. Symptoms of MTHFR mutation can include anxiety, depression, blood sugar problems, autism, chronic fatigue syndrome, heart issues, and more. The problem: metabolizing folic acid Folic acid is...
Jamie Hope

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10 Ways You’re Probably Adding To Your Toxic Burden


And you’re like, “This is not interesting to me because what in the world is ‘toxic burden’?” Toxic, environmental or body burden is defined as the total amount of naturally-occurring and man-made chemicals that are negatively present in the human body. It’s a fluid thing, because there are times when you’re taking in more or fewer toxic elements, and there are times when you’re body is doing a better or worse job of getting rid of them.  Obviously, “toxic” means bad. But what really happens when toxic burden is too heavy? Functional health expert Dr. Jill Carnahan points out that we only tend to consider and understand toxicity when it causes sudden and definitive symptoms, or when you’ve actually seen...
Jamie Hope

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Methylfolate: What’s the Right Dosage for me?


Maintaining your health with an MTHFR mutation can be tricky… At Methyl-Life, we’re committed to bringing you useable information to help you learn more about your body’s unique needs and how to meet them. We’ve been there. And now we’re here for you.   Read on for information about methylfolate dosages. We’ll cover: Working with Medical and Naturopathic Doctors How to know whether you need a high or low dosage of methylfolate How much methylfolate and/or methylcobalamin you should take Possible side effects of your dosage Be sure to read our Methylation Protocol page to see dosage in action! PLEASE NOTE: We are not doctors and cannot provide any medical advice or recommendations. We simply offer our experience and what we’ve researched and...
Jamie Hope

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MTHFR TESTING OPTIONS


Are you considering whether or not to get tested for MTHFR? If you haven’t already, check out how getting tested for MTHFR changed the life of our founder, Jamie Horn. Read more >> If you are ready to get tested, but are wondering what your options are, this post is for you! There are three good options for getting tested for MTHFR. We’re here to help you navigate the pros and cons of each so that you can find out what your specific MTHFR mutation status actually is. Then, check out our great resources about what your unique status means for your health: Treating MTHFR >> Dosage >> Choosing the Right Methylfolate Products >> Methyl-Life’s preferred MTHFR testing options: A...
Jamie Hope

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Which Methyl-Life Products are best for you?


If you or someone you love has an MTHFR diagnosis, there a range of specific methylfolate supplements that can help you manage MTHFR symptoms. But knowing where to begin can get a bit overwhelming. We get it. We’ve been there! At Methyl-Life, we bring you information you can use and products you can trust. We understand that you have unique health needs and supplement requirements, and we’re here to help guide you toward the products that are right for you. We always recommend you check in with your doctor to determine a nutritional protocol, but we’re also committed to providing you with helpful resources so that you know what you need and why. Treating MTHFR                                       Dosage                                         ...
Jamie Hope

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