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How to Lower Homocysteine Naturally if You Have MTHFR

If you have an MTHFR gene mutation, you may suffer from high homocysteine levels in your blood and all of the problems that come with it. What can you do to naturally lower homocysteine levels?

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Multivitamins for MTHFR

Which multivitamins are best for managing the symptoms of MTHFR? Is methylfolate supplementation enough or can other vitamins improve your symptoms?

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How the MTHFR Mutation Affects Pregnancy

How the MTHFR Mutation Affects Pregnancy

Women who have a MTHFR mutation are at a greater risk of pregnancy complications, miscarriages, and birth defects. What should you know about having a safe pregnancy with MTHFR?

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Methylfolate vs. Folic Acid vs. Folate: What’s the Difference?

Methylfolate vs. Folic Acid vs. Folate: What’s the Difference?

What are the differences between methylfolate and folic acid? What about folate and folinic acid? Which nutrient should you take if you have a MTHFR gene mutation?

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What are the Symptoms of a Methylfolate Deficiency?

What are the symptoms of a folate or methylfolate deficiency? What foods and supplements can you use to make sure you are getting enough of this nutrient?

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