The Link between MTHFR and Depression

The Link between MTHFR and Depression

Studies dating back to 1960s have linked folate deficiency to depression2, 3. In fact, one-third of depressed patients were deficient in folate. Eating a balanced diet rich in folate, also known as vitamin B9, can be effective for some individuals dealing with...
MTHFR: What is the Best Form of B12?

MTHFR: What is the Best Form of B12?

When supplementing the methylation cycle, it is important to consider which form of B12 is right for you. Sounds easy, right? Unfortunately, we’ve found that doctors do not necessarily have all the information about what the different forms of B12 are, which genes and...