MTHFR and Anxiety

MTHFR and Anxiety

Anxiety affects almost one-third of the US population4. This means that many of us can feel under the weather from time to time. Some factors that can affect our mood include hormone fluctuations, lack of sleep, poor nutrition, injuries, low and high blood sugar...
The Link between MTHFR and Depression

The Link between MTHFR and Depression

Studies dating back to 1960s have linked folate deficiency to depression2, 3. In fact, one-third of depressed patients were deficient in folate. Eating a balanced diet rich in folate, also known as vitamin B9, can be effective for some individuals dealing with...
Which Methyl-Life Products are best for you?

Which Methyl-Life Products are best for you?

If you or someone you love has an MTHFR diagnosis, there a range of specific methylfolate supplements that can help you manage MTHFR symptoms. But knowing where to begin can get a bit overwhelming. We get it. We’ve been there! At Methyl-Life, we bring you information...
MTHFR Testing Options

MTHFR Testing Options

Are you considering whether or not to get tested for MTHFR? If you haven’t already, check out how getting tested for MTHFR changed the life of our founder, Jamie Horn. Read more >> If you are ready to get tested, but are wondering what your options are, this...
Methylfolate: What’s the Right Dosage for me?

Methylfolate: What’s the Right Dosage for me?

Maintaining your health with an MTHFR mutation can be tricky… At Methyl-Life, we’re committed to bringing you useable information to help you learn more about your body’s unique needs and how to meet them. We’ve been there. And now we’re here for you.   Read on...
Choosing the Right Methylfolate Supplement

Choosing the Right Methylfolate Supplement

If you or someone you love has an MTHFR diagnosis, there a range of specific methylfolate supplements that can help you manage MTHFR symptoms. But knowing where to begin can get a bit overwhelming. We get it. We’ve been there! At Methyl-Life, we bring you information...