How to Push Through Methylfolate Side Effects

L-Methylfolate is a remarkable nutrient for improving the health of so many people. Yet, as the cookie tends to crumble, it can also come with some side effects. For the best experience introducing an L-Methylfolate supplement into your wellness routine, it’s...

MTHFR and Fertility: A Link To PCOS

PCOS–long name Polycystic Ovarian Syndrome, affects around 10 percent of the female population between the ages of 15 and 44…the childbearing years. A hormonal condition that can affect menstruation, appearance (skin health, hair patterns resembling those...
MTHFR and Anxiety

MTHFR and Anxiety

Anxiety affects almost one-third of the US population4. This means that many of us can feel under the weather from time to time. Some factors that can affect our mood include hormone fluctuations, lack of sleep, poor nutrition, injuries, low and high blood sugar...
The Link between MTHFR and Depression

The Link between MTHFR and Depression

Studies dating back to 1960s have linked folate deficiency to depression2, 3. In fact, one-third of depressed patients were deficient in folate. Eating a balanced diet rich in folate, also known as vitamin B9, can be effective for some individuals dealing with...
Choosing the Right Methylfolate Supplement

Choosing the Right Methylfolate Supplement

If you or someone you love has an MTHFR diagnosis, there a range of specific methylfolate supplements that can help you manage MTHFR symptoms. But knowing where to begin can get a bit overwhelming. We get it. We’ve been there! At Methyl-Life, we bring you information...
MTHFR and Methylation

MTHFR and Methylation

At Methyl-Life, we don’t just provide high-quality supplements to help you manage your MTHFR symptoms…  We bring you useable information to help you understand your genetic mutation. Today’s topic: METHYLATION Let’s break it down… What is Methylation? Food is the...