MTHFR and Anxiety

MTHFR and Anxiety

Anxiety affects almost one-third of the US population4. This means that many of us can feel under the weather from time to time. Some factors that can affect our mood include hormone fluctuations, lack of sleep, poor nutrition, injuries, low and high blood sugar...
The Link between MTHFR and Depression

The Link between MTHFR and Depression

Studies dating back to 1960s have linked folate deficiency to depression2, 3. In fact, one-third of depressed patients were deficient in folate. Eating a balanced diet rich in folate, also known as vitamin B9, can be effective for some individuals dealing with...
Choosing the Right Methylfolate Supplement

Choosing the Right Methylfolate Supplement

If you or someone you love has an MTHFR diagnosis, there a range of specific methylfolate supplements that can help you manage MTHFR symptoms. But knowing where to begin can get a bit overwhelming. We get it. We’ve been there! At Methyl-Life, we bring you information...
MTHFR and Methylation

MTHFR and Methylation

At Methyl-Life, we don’t just provide high-quality supplements to help you manage your MTHFR symptoms…  We bring you useable information to help you understand your genetic mutation. Today’s topic: METHYLATION Let’s break it down… What is Methylation? Food is the...

A Doctor Explains: Dr. Neil Rawlins on MTHFR

At Methyl-Life, we love sharing resources that help MTHFR community members get educated and keep informed about topics relevant to the health and well-being of folks with an MTHFR diagnosis. Are you interested in learning more about MTHFR, or about how you can use a...
The Role of L-Methylfolate Supplements in Depression Management

The Role of L-Methylfolate Supplements in Depression Management

Depression is sometimes referred to as ‘the silent killer’, due to the fact that people often suffer in silence, and try to pretend that everything is fine when they’re dealing with the condition. There is an unfair and unneeded stigma attached to mental health...