How to Push Through Methylfolate Side Effects

L-Methylfolate is a remarkable nutrient for improving the health of so many people. Yet, as the cookie tends to crumble, it can also come with some side effects. For the best experience introducing an L-Methylfolate supplement into your wellness routine, it’s...
MTHFR and Anxiety

MTHFR and Anxiety

Anxiety affects almost one-third of the US population4. This means that many of us can feel under the weather from time to time. Some factors that can affect our mood include hormone fluctuations, lack of sleep, poor nutrition, injuries, low and high blood sugar...
The Link between MTHFR and Depression

The Link between MTHFR and Depression

Studies dating back to 1960s have linked folate deficiency to depression2, 3. In fact, one-third of depressed patients were deficient in folate. Eating a balanced diet rich in folate, also known as vitamin B9, can be effective for some individuals dealing with...
Which Methyl-Life Products are best for you?

Which Methyl-Life Products are best for you?

If you or someone you love has an MTHFR diagnosis, there a range of specific methylfolate supplements that can help you manage MTHFR symptoms. But knowing where to begin can get a bit overwhelming. We get it. We’ve been there! At Methyl-Life, we bring you information...
Methylfolate Products: Supplements or Script?

Methylfolate Products: Supplements or Script?

It’s one thing to know your MTHFR status, but it’s another thing to know what to do about it. So we know it can be confusing when doctors jump right into writing prescriptions for L-Methylfolate products. What’s the difference between our methylfolate supplements and...
MTHFR: What is the Best Form of B12?

MTHFR: What is the Best Form of B12?

When supplementing the methylation cycle, it is important to consider which form of B12 is right for you. Sounds easy, right? Unfortunately, we’ve found that doctors do not necessarily have all the information about what the different forms of B12 are, which genes and...