Autism Caregivers, Don’t Forget About YOU.

Over the years (not nearly enough years to fully understand it) autism has been studied, it’s evolved from being thought of as a purely psychological condition, mostly affecting behavior and social interaction, to being recognized as a medical condition with several...

The Approach You May Not Have Tried for Easing Migraines

Pain. Nausea. The NEED to be surrounded in darkness and silence. Sometimes you can see your migraines coming from a mile away, and all you can do is brace yourself for the onslaught; other times, they hit out of nowhere. If you don’t suffer from migraines, you may not...

Methyl Life Probiotics

Probiotics, prebiotics, antibiotics. As if it’s not enough to sort out the differences among those things, then you have all the different forms of each one.  So let’s start small. Let’s tackle the “biotics.” Antibiotics In the “one of these things is not like the...

3 Ways You Can Fit Quality Vitamin Supplements into Your Budget

If you search for “best drugstore multivitamins,” you’re going to get loads of results and a multitude of “best of” lists. Per bottle, those vitamins may range from around ~$50 down to about $10, so there are budget-friendly options for diverse incomes. That’s great....

For school-year level energy, don’t look in the drink cooler

Americans are tired and busy. Want proof? Just look at the drinks next to every checkout line at the grocery store. The people who made those drinks and told the stock personnel where to shelve them know their market. And it’s a huge market. Consider these results of...

Getting Enough Folate During Pregnancy

Spoiler alert: it isn’t by taking folic acid Women with access to good health care typically know that during pregnancy, their self-care game needs to level up. After all, in that stage of life, self-care isn’t really just self-care; it’s also tiny human care. Taking...