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Methyl Life Probiotics

Probiotics, prebiotics, antibiotics. As if it’s not enough to sort out the differences among those things, then you have all the different forms of each one.  So let’s start small. Let’s tackle the “biotics.” Antibiotics In the “one of these things is not like the...

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Getting Enough Folate During Pregnancy

Spoiler alert: it isn’t by taking folic acid Women with access to good health care typically know that during pregnancy, their self-care game needs to level up. After all, in that stage of life, self-care isn’t really just self-care; it’s also tiny human care. Taking...

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