The Role of L-Methylfolate Supplements in Depression Management

The Role of L-Methylfolate Supplements in Depression Management

Depression is sometimes referred to as ‘the silent killer’, due to the fact that people often suffer in silence, and try to pretend that everything is fine when they’re dealing with the condition. There is an unfair and unneeded stigma attached to mental health...
Folate vs. folic acid: what you need to know

Folate vs. folic acid: what you need to know

This is a common question among health-conscious people who want to ensure they are getting all the right nutrients. In some parts of the world, the terms folate and folic acid are used interchangeably. This leads to confusion. Here we will try to clarify the...

Learn about the Benefits of L-Methylfolate Supplements

Before we explain the benefits of L-Methylfolate supplements for overall health, we have to understand what the supplements actually are and what their main role is in our body. In the widest sense, folate and folic acid fall under the category of nutrients that are...