Nine Symptoms of Vitamin B12 Deficiency

Could you suffer from Vitamin B12 deficiency without knowing it? Vitamin B12 is a powerhouse vitamin that not only enables the production of DNA, but also helps generate nerve and blood cells, making vitamin B12 vital for a healthy brain and immune system. In fact,...

Signs of Vitamin B Deficiency

The symptoms associated with low vitamin B12 levels are vast and can be more serious than many others.  They can include weight loss, constipation, diarrhea, elevated heart and respiration rates, fatigue, unusual bleeding or bruising, overall weakness, anemia, clammy...

Understanding Vitamin B Deficiency

There are 8 different types of Vitamin B and each one is needed to maintain your health and keep you feeling good. Types of vitamin B include Thiamine (B1), Riboflavin (B2) Niacin (B3) B5, B6, Biotin (B7) Folate (B9) and B12. Vitamin B comes from a variety of sources...