GABA and Magnesium
GABA and Magnesium BROWSE CATEGORIES B-12 Children Fertility/Pregnancy/Women's Health Health Issues Mental Health Methylfolate Facts MTFHR Genetics Staying Healthy Product Recommendation Consider L-methylfolate to improve mood? Frequently Asked Questions about GABA and magnesium Does magnesium increase GABA? As a GABA receptor agonist, magnesium stimulates GABA by binding to the GABA receptor and mimicking its actions. Magnesium also plays an important role in promoting GABA activity by blocking the NMDA receptor, an excitatory receptor that can cause anxiety and restlessness when overactive. Can GABA and magnesium be taken together? Yes, GABA and magnesium can be taken together to support relaxation and feelings of calm. However, GABA supplements should not be confused with Gabapentin, a drug that is structurally related to GABA...
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