Staying Healthy

Boosting Brain Health - The Role of Methyl-Life® Supplements in Enhancing Focus and Recall

November 20, 2023 by Katie Stone

The term ‘brain fog’ is something that many of us are familiar with these days. But what does it actually mean? And why does it happen? While not a technical term as such, ‘brain fog’ is how most people describe having difficulty concentrating or thinking clearly, forgetfulness, and general mental fatigue. There can be many reasons for these brain function issues, particularly stress, lack of sleep, poor diet, and certain medications. Many of these things can be modified by making changes to our lifestyles and health regimes. However, it’s also possible to support and enhance our short- and long-term brain function with specific nutrients - particularly those from Methyl-Life®. If you’re searching for expert information on how to improve brain...

Breast Cancer and Genetic Factors: The Role of MTHFR in Risk Assessment

November 20, 2023 by Katie Stone

Breast cancer is one of the most common forms of cancer worldwide and the second leading cause of cancer-related death among women after lung cancer. [1] Although every woman is at some risk for breast cancer, the degree of risk for individual women can vary considerably. Research suggests that genes are the strongest hereditary risk factor for developing breast cancer, particularly in women who are affected at a younger age. In fact, around 10–20% of early-onset cases are hereditary. [2] For this reason, women with a family history of breast cancer are strongly advised to be aware of their higher risks and seek regular checkups. This article will discuss the role of genetic factors in breast cancer, including the potential...

The Connection Between Gut Health and Brain Function

November 20, 2023 by Katie Stone

Research into the relationship between gut health and its effects on brain function has grown significantly in recent years. Scientists are now aware that the “gut-brain axis” (GBA) has an important impact on wellbeing. The gut-brain axis is a link between the brain and the gastrointestinal (GI) system, which includes the enteric nervous system and the diverse microbiome. This article will discuss the gut-brain axis and its role in parts of the brain and their functions. We will also explain how improving gut health may have a role in the treatment and prevention of mental health disorders. What is the gut-brain axis? The gut-brain axis is the two-way communication path between the gut and the brain. [1] This communication pathway...

Comprehensive Guide to ADHD & Associated Disorders

November 18, 2023 by Katie Stone

Did you know that nearly 5% of the world’s population currently struggles with ADHD? There are many reasons for the rise in ADHD diagnoses over the past few years, and those affected face a number of challenges. Acknowledging the complexities of this behavioral disorder can help reduce the stigma and misconceptions. Attention Deficit Hyperactivity Disorder (ADHD) affects an estimated 5-7% of children and 2.5-6.7% of adults worldwide. [1] ADHD in children is highest in the US, where prevalence is around 8.7%. [2] The recent rise in cases of ADHD in adults has raised concerns about overdiagnosis and overprescription of stimulant medications. While diagnosis criteria have broadened over the years, so too has awareness of the condition in previously underrepresented groups...

Dietary Supplement Misbranding: What You Need to Know

October 02, 2023 by Katie Stone

Dietary Supplement Misbranding: What You Need to Know Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Dietary Supplement Misbranding: What You Need to Know We humans have been taking supplements for almost 200 years - and we’re hooked. In 2022, the global nutritional supplements market was worth an estimated US 167.94 billion. While the pandemic certainly fuelled a recent surge, our demand for supplements is expected to continue, with the market predicted to hit USD 301.41 billion by 2030. While the supplement industry is governed by various statutes and regulations, concerns have recently been raised over the lack of...