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For a year, I tried a well known B12 from another company at a much higher dose, but I felt it was not helping. I have Fibromyalgia and Dysautonomia so it was suggested to me to try the Hydroxy form of B12 so as not to over stimulate my nervous system anymore than it already was, and to start at a very low dose. I like this company, the quality of their products, the information they freely share with their customer base and their customer service. I know this is the correct form of B12 for me as I actually feel better, a bit more energy even at such a low dose. Thank you.
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