B12

7 ‘BENEFICIAL VITAMINS FOR YOU AND YOUR BABY

April 05, 2024 by Shopify API

7 ‘BENEFICIAL VITAMINS FOR YOU AND YOUR BABY Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex Women with access to good health care typically know that during pregnancy, their self-care game needs to level up. After all, in that stage of life, self-care isn’t really just self-care; it’s also tiny human care. Taking high quality, prenatal specific vitamins is one of the first things a doctor will recommend. Our bodies need a full buffet of nutrients, especially when supporting another life, but out of all of the requirements, the Vitamin B’s are some of the most important. As you choose your supplements, make sure...

Vitamin B12: The Essential Nutrient Your Child Might Be Missing

August 25, 2023 by Katie Stone

Vitamin B12: The Essential Nutrient Your Child Might Be Missing Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Vitamin B12: The Essential Nutrient Your Child Might Be Missing Micronutrient deficiencies in children can have severe consequences for health. In particular, low levels of vitamin B12 can compromise the immune system and impact a child’s growth and development. Large clinical surveys in the US and UK suggest that around 6% of those aged 60 years and under are deficient in B12. [1] This article will explain why B12 is so important for babies and children, and how a deficiency can...

What B Vitamins Do You Need — And What Are The Best Vegan Sources of B Vitamins

March 31, 2023 by Katie Stone

What B Vitamins Do You Need — And What Are The Best Vegan Sources of B Vitamins Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation What B vitamins do you need - and what are the best vegan sources of B vitamins? B vitamins are often called “the energy vitamins” - but they have many other roles in the body. From supporting metabolism to producing neurotransmitters, B vitamins are crucial for everyday function. This blog will cover the importance of B vitamins in the diet and why we all need them - including vegans, who may be low on...

Methylated b vitamins (B9&B12)- Strengths and Limitations of Methylated Vitamins

January 03, 2023 by Katie Stone

Methylated b vitamins (B9&B12)- Strengths and Limitations of Methylated Vitamins Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylated B vitamins and why you need them You probably know that getting your daily dose of B vitamins is crucial for healthy mental and physical function. But that doesn’t mean you can grab any old B-complex off the shelf. There are eight important B vitamins that play many crucial roles in the body. Along with producing energy and supporting your mood, they’re required for red blood cell formation, immune system maintenance, and much more. Deficiency in any of the Bs...

The 8 Best Vitamin B12 Supplements in 2022

October 13, 2022 by Katie Stone

Not all vitamin B12 supplements are made equal. Read our guide to help you find the best vitamin B12 to fit your personal needs.