B12

B12 forms, absorption, and function - how much of what type of B12 should I take and what will it improve for me?

Sublingual vs gut absorption and the specific form of B12 all play a role in the somewhat complicated absorption of Vitamin B12.

Ensure your child's health with Vitamin B12 – the vital nutrient they might lack. Discover its benefits for growth & development. Don't miss out!

Vitamin B12 is an essential micronutrient required for many bodily functions. Learn how B12 supports these processes and how you can fight a B12 deficiency.

Vitamin B12 deficiency affects an estimated 15% of people over 60. 2.4mg per day is generally recommended for people over 14 but this may not be enough for older people.

Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex Vitamin B12 plays an important role in the cell's metabolism.

Not all vitamin B12 supplements are made equal. Read our guide to help you find the best vitamin B12 to fit your personal needs.

Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex If you’re vegan or vegetarian