B-12 RSS

Vitamin B-12 generally is a water-soluble vitamin essential for the conservation of a healthy nervous system and for the production of energy from fats and proteins. Also, Vitamin B-12 is critical for the synthesis of DNA at the time of cell division and so is particularly important for quick cell increase, such as blood cells. Methylcobalamin, which is also called Methyl B-12 is easily absorbed and taken than other forms of B12. Methyl B-12 works great in nerve tissue and brain cells protection; advocates better sleep and lowers toxic homocysteine to the essential amino acid methionine. What is Vitamin B-12 5000 mcg? It is a dietary supplement that works perfectly in boosting memory, attentiveness, and mental perception. When taken, it...

Were you aware that vitamin B12 plays a major role in protecting your nervous system, building your genes and maintaining your metabolism? However, vitamin B12 is a water-soluble vitamin and it must be absorbed and consumed properly in order for it to function the right way in the body. The recommendation for adult women is 2.5 micrograms every day. Women who are pregnant need around 2.6 micrograms every day and women who are nursing need around 2.8 micrograms a day. Most women who live in the United States will more than likely receive enough vitamin B12, but there are several factors that must be considered to ensure the body absorbs enough of this vital nutrient. Vitamin B12 Absorption           When vitamin...

Vitamins are essential for our brain to function normally. Each type of vitamin directly or indirectly contributes to the development of the human brain. Experts from all over the world consider vitamin B12 as the food for the brain. Lack of B12 may lead to anemia and cause damage to nerves in the brain. Also, a lack of this vitamin will cause blood disorders and weaken the heart. Because of this, we need to maintain the right amount of B12 in our bodies. Vitamin B12 5000 mcg supplements are an evolving area of interest for doctors and researchers. It’s worth learning more about the benefits we gain from this supplement: How vitamin B12 5000 mcg benefits your brain Vitamin B12...

When supplementing the methylation cycle, it is important to consider which form of B12 is right for you. Sounds easy, right?   Unfortunately, we’ve found that doctors do not necessarily have all the information about what the different forms of B12 are, which genes and genetic mutations benefit most from which forms, and how B12 gets converted within the body. As part of our commitment to bringing you up-to-date information regarding MTHFR, we’re here to help you understand which form of B12 you may tolerate best. The Different Types of B12: Methylocalamin, Hydroxocobalamin, Adenosylcobalamin, and Cyanocobalamin There are 3 types of B12 that are considered extremely beneficial to the body: methylcobalamin, hydroxocobalamin, and adenosylcobalamin Yet, the most common form of B12...