B12

What happens when you overdose on Vitamin B12?
May 26, 2025
Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex If you’re vegan or vegetarian
Folate, vitamin B6, and vitamin B12 in relation to diabetes
May 25, 2025
B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex To say that diabetes is a problem would be a huge understatement.
A Better Understanding of Vitamin B12 5000 mcg
May 20, 2025
B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex Vitamin B-12 generally is a water-soluble vitamin essential for the conservation of a healthy nervous system and for the production of energy from fats and proteins.
How Much Vitamin B12 Should You Take Daily? | Methyl-Life
Mar 24, 2025
The recommended daily intake of B12 for non-pregnant adults over 14 is 2.4 mcg. Dosages vary based on age, diet, health conditions, and more.
Is it ok to take 1000 mcg of vitamin B12 a day?
Mar 24, 2025
1,000 mcg or more could be considered a high dose of vitamin B12, that's about 400% of the daily requirement of 2.4 mcg. However, only 1-4% of B12 gets absorbed through the gut.
Nine Symptoms of Vitamin B12 Deficiency
Mar 24, 2025
Nine Symptoms of Vitamin B12 Deficiency: Urinary problems, Overactive bladder problems, Urinary tract infection (UTI), Bladder control, Frequent urination, b12 incontinence, weight loss, depression, shortness of breath
MTHFR: What is the Best Form of B12?
Mar 20, 2025
Looking for the best form of B12 for MTHFR? Check out our comprehensive guide to learn which B12 supplements are best for your unique needs. 
Methylated B vitamins (B9&B12)- Strengths and Limitations of Methylated Vitamins
Feb 24, 2025
There are eight important B vitamins that play many crucial roles in the body, such as producing energy and supporting your mood, they’re required for red blood cell formation, immune system maintenance, and much more.
Hydroxocobalamin Vs. Methylcobalamin for MTHFR: Which is Better?
Feb 11, 2025
Hydroxocobalamin and methylcobalamin are 2 natural forms of B12 shown in clinical studies to improve vitamin B12 status but which is best for those with MTHFR?