Methylfolate Facts

Folic Acid Benefits: Community Awareness and Health Tips

October 03, 2023 by Katie Stone

Folic Acid Benefits: Community Awareness and Health Tips Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Folic Acid Benefits: Community Awareness and Health Tips Nutrients are essential to human life. Folate, in particular, is a micronutrient required for optimal cell development and growth, as well as countless metabolic functions and processes. It’s involved in the synthesis of nervous system chemicals, blood vessel formation, hormones, and genetic materials. It works alongside proteins and other compounds to create active enzymes necessary for both mental and physical health. [1] Folate is the natural form of vitamin B9. Folic acid is the synthetic...

Methylfolate: Maximizing Intake for Optimal Health through Diet and Supplements

July 29, 2023 by Katie Stone

Methylfolate: Maximizing Intake for Optimal Health through Diet and Supplements Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylfolate: Maximizing Intake for Optimal Health through Diet and Supplements Every day, your brain and body require an enormous range of vitamins and minerals in order to function properly. Good nutrition is vital for maintaining health and wellbeing throughout life. One of the most important nutrients for daily function is folate, also known as vitamin B9. Among its many roles in supporting energy production and cognitive function, folate is best known for helping to create the building blocks of DNA (the...

Methylfolate: A Natural Alternative to Antidepressants for Pregnant Women

May 26, 2023 by Katie Stone

Methylfolate: A Natural Alternative to Antidepressants for Pregnant Women Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylfolate: A Natural Alternative to Antidepressants for Pregnant Women Pregnancy is an exciting time in any woman’s life - but it can come with many challenges. The hormones that help to physically prepare the woman’s body for the growing fetus also have an impact on her mental health. For some women, this hormonal flux can lead to low mood and depression. Perinatal depression is considered the most common complication of pregnancy. Also known as maternal depression, it can occur during pregnancy or...

Methylfolate Benefits for Mood

March 21, 2023 by Katie Stone

Methylfolate Benefits for Mood Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylfolate Benefits for Mood Our mood has a powerful influence on our daily life and function. Mood is defined as a pervasive and sustained feeling that is experienced internally and that impacts nearly all aspects of a person’s thoughts and behavior. Mood disorders can involve distinctive emotional disruptions, including severe lows (depression) or highs (mania). Moods can last for hours, days, or even weeks, sometimes without the affected individual person knowing why they feel that way. Mood can influence perception, motivation, decision-making, social interactions, and even memory...

Folic acid benefits- Things you need to know

January 09, 2023 by Katie Stone

Folic acid benefits- Things you need to know Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Folate or folic acid? The good, the bad, and everything else you should know Folate (vitamin B9) is one of the most respectednutrients for good health. Folate is needed to form DNA and RNA, the molecules that carry your genetic information. It’s also involved with breaking down proteins and amino acids, including the potentially harmful homocysteine, as well as producing healthy red blood cells and assisting with fetal development during pregnancy. Folate is the natural form of folic acid and found in many...