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Methylfolate: A Natural Alternative to Antidepressants for Pregnant Women  Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylfolate: A Natural Alternative to Antidepressants for Pregnant Women Pregnancy is an exciting time in any woman’s life - but it can come with many challenges. The hormones that help to physically prepare the woman’s body for the growing fetus also have an impact on her mental health. For some women, this hormonal flux can lead to low mood and depression.  Perinatal depression is considered the most common complication of pregnancy. Also known as maternal depression, it can occur during pregnancy or...

Methylfolate Benefits for Mood Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylfolate Benefits for Mood Our mood has a powerful influence on our daily life and function. Mood is defined as a pervasive and sustained feeling that is experienced internally and that impacts nearly all aspects of a person’s thoughts and behavior. Mood disorders can involve distinctive emotional disruptions, including severe lows (depression) or highs (mania).  Moods can last for hours, days, or even weeks, sometimes without the affected individual person knowing why they feel that way. Mood can influence perception, motivation, decision-making, social interactions, and even memory...

Choosing the Right Methylfolate Supplement Browse Categories B-12 COVID-19 Deficiencies  Fertility / Pregnancy / Women's Health  Health Issues  Kid's Health Mental Health  Methylfolate Facts  MTHFR Genetics  News  Resources  Staying Healthy  Super-B-Complex If you or someone you love has an MTHFR diagnosis, there a range of specific methylfolate supplements that can help you manage MTHFR symptoms. But knowing where to begin can get a bit overwhelming. We get it. We’ve been there! At Methyl-Life, we bring you the information you can use and products you can trust. We understand that you have unique health needs and supplement requirements, and we’re here to help guide you toward the products that are right for you. We always recommend you check in with your doctor to...

When is the best time of day to take methylfolate? Browse Categories B-12 COVID-19 Deficiencies  Fertility / Pregnancy / Women's Health  Health Issues  Kid's Health Mental Health  Methylfolate Facts  MTHFR Genetics  News  Resources  Staying Healthy  Super-B-Complex Anyone battling a depressive disorder knows how bleak life can feel. Sometimes, you’d try almost anything to make those black clouds go away.  Understandably, the idea that a few pills can make you feel better seems too good to be true.  Unfortunately, this often IS too good to be true.  Depression is the world’s single largest contributor to disability. It affects an estimated 350 million people globally, which is around 4.4% of the world’s population. In fact, the number of people with common mental disorders is...

Folic Acid In Anxiety And Depression Browse Categories B-12 COVID-19 Deficiencies  Fertility / Pregnancy / Women's Health  Health Issues  Kid's Health Mental Health  Methylfolate Facts  MTHFR Genetics  News  Resources  Staying Healthy  Super-B-Complex What is folic acid? Folic acid is the synthetic, man-made form of the naturally occurring folate (also known as vitamin B9). Folic acid is found in fortified foods, and in dietary supplements. Natural sources of folate You can get folate from the food you normally eat, including leafy vegetables (such as spinach, broccoli, and lettuce), okra, asparagus, fruits (such as bananas, melons, and lemons) beans, yeast, mushrooms, meat (such as beef liver and kidney), orange juice, and tomato juice. The amount of folate that will be available for absorption after...