Mental Health

Folate Deficiency and Mental Health: A Brief Overview

October 02, 2023 by Katie Stone

Folate Deficiency and Mental Health: A Brief Overview Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Folate Deficiency and Mental Health: A Brief Overview With more people facing mental health challenges these days, folate is finally getting the attention it deserves. Folate plays a crucial role in mental wellness. Folate deficiency is now known to be a key factor in developing a mental disorder. Research has suggested that low folate or low folic acid levels may be linked to major depressive disorder [1] and bipolar affective disorder [2]. Low folate is less likely to be a major risk factor...

Methylation: The Quiet Regulator of Your Hormones and Mental State

August 25, 2023 by Katie Stone

Methylation: The Quiet Regulator of Your Hormones and Mental State Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylation: The Quiet Regulator of Your Hormones and Mental State Many people don’t know a lot about methylation or how it works. You might be surprised to know that methylation is a fundamental biochemical process that occurs in all living organisms, from plants and animals to humans. Methylation is the regulator behind almost every bodily system: neurological, cardiovascular, reproductive, immune, and detoxification. Methylation is the reason that your body can produce vital substances such as DNA, RNA, hormones, activated nutrients, amino...

June: A PTSD (Post-traumatic stress disorder) Awareness Month of Healing and Support

June 23, 2023 by Katie Stone

June: A PTSD (Post-traumatic stress disorder) Awareness Month of Healing and Support Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation June: A PTSD (Post-traumatic stress disorder) Awareness Month of Healing and Support June is PTSD Awareness Month, a time to raise awareness about Post-Traumatic Stress Disorder (PTSD). PTSD is a mental health condition that can develop after a person has experienced or witnessed a traumatic event. Recognizing the effects of PTSD can help us support those who are affected. This article will discuss the causes of PTSD and how it can impact someone’s life, and the lives of those...

June Men's Health Month: Highlighting Mental Health for Men

June 16, 2023 by Katie Stone

June Men's Health Month: Highlighting Mental Health for Men Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation June Men's Health Month: Highlighting Mental Health for Men June is Men's Health Month - a time to think about the health and wellness of our men and boys. This year, the focus is on men’s mental health. When it comes to addressing mental health concerns, men are often forgotten. Men are less likely than women to seek help for issues such as depression and anxiety, which can have serious consequences. Let’s talk about the mental issues commonly experienced by men of...

Stress Awareness Month (April 2023): How Connecting with Nature on Earth Day Can Help Reduce Stress

May 05, 2023 by Katie Stone

Stress Awareness Month (April 2023): How Connecting with Nature on Earth Day Can Help Reduce Stress Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Stress Awareness Month (April 2023): How Connecting with Nature on Earth Day Can Help Reduce Stress Emotional stress is a major contributing factor to many of the leading causes of death in the U.S, including coronary heart disease, cancer, respiratory disorders, injuries sustained in accidents, liver cirrhosis, and suicide. [1] Stress affects all of us in different ways, and most of us are used to feeling a little “frazzled” from time to time. While good...