Mental Health/Mood

Sadness, depression and seasonal affective disorder (SAD)
Feb 10, 2025
Learn more about the differences between sadness, depression and seasonal affective disorder (SAD). How do you know if you’re just sad or depressed?
Antidepressant discontinuation syndrome and supplements for relief
Feb 10, 2025
How to deal with antidepressant withdrawal symptoms. Find out how to prevent and treat the symptoms of antidepressant discontinuation syndrome.
What is treatment resistant depression (TRD)
Feb 10, 2025
Learn more about treatment resistant depression (TRD) including symptoms, diagnosis and alternative treatments.
The connection between Histamine and Anxiety
Feb 10, 2025
Learn more about the connection between histamine and anxiety and find out how to better regulate anxiety disorders.
Methylfolate and Anxiety
Jan 27, 2025
Find out how Methylfolate can be used to treat anxiety and learn more about the right way to treat folate related anxiety.
MTHFR and Anxiety
Jan 27, 2025
Can the MTHFR gene mutation cause anxiety? Find out more about the relation between MTHFR and anxiety.
Methylfolate and Depression
Jan 26, 2025
Learn more about methylfolate in depression management. Who can take methylfolate for depression, how does it work and how long does it take to see results?
GABA for better sleep
Jan 26, 2025
Learn more about the use of GABA for a better night’s sleep: Dosage, when to take GABA and side effects.
GABA for ADHD
Jan 26, 2025
Learn more about the use of GABA for focus and attention and to treat ADHD: Dosage, when to take GABA and side effects.