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Multivitamins: What to choose for you and your family


Multivitamins: What to choose for you and your family Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Multivitamins: What to choose for you and your family This article will provide a complete guideline on choosing the right multivitamins for you. Multivitamins are often touted as a convenient and effective way to ensure your body is getting the nutrients it needs every day. But with such a wide range of products on the market - all of which vary in terms of ingredients and formulations - how do you know which ones are good? What is the best multivitamin for...
Katie Stone

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Folic acid for fertility - Does folic acid help you get pregnant?


Folic acid for fertility - Does folic acid help you get pregnant? Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Folic acid for fertility - Does folic acid help you get pregnant? Women looking for the best vitamins to get pregnant faster should have folate at the top of their list.  Health practitioners have long recommended taking folic acid while trying to get pregnant. But that isn’t all that folic acid is needed for.  Folate (the natural form of folic acid) plays a critical role in both female fertility and fetal development. It is required for proper DNA synthesis...
Katie Stone

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Magnesium L-Threonate for better cognitive health


Magnesium L-Threonate for better cognitive health Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation What is magnesium l-threonate? Magnesium L–threonate is a breakthrough form of magnesium with demonstrated benefits for learning and cognitive function. It was developed in 2010 by a team of neuroscientists and is now one of the most popular magnesium supplements on the market.  As an essential mineral, magnesium is required for over 300 biochemical reactions in the body.  It is the fourth most abundant ion in the body and plays a crucial role in the proper functioning of the nervous system, along with the cardiovascular...
Katie Stone

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The Best L-Methylfolate Supplement Brands in 2022 (Ranked)


Before choosing a methylfolate supplement, take the time to find the best brand for your needs. We've ranked the top methylfolate brands to make your research process easier.
Katie Stone

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The 8 Best Vitamin B12 Supplements in 2022


Not all vitamin B12 supplements are made equal. Read our guide to help you find the best vitamin B12 to fit your personal needs.
Katie Stone

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