Magnesium: The Miracle Mineral?
Magnesium: The Miracle Mineral? Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex Magnesium has been ubiquitously referred to as the miracle mineral. A quick search on google yields results such as, “Get back on task naturally, “ and “Energy support like no other.” So what’s all the hype really about? What We Know About Magnesium The human body needs adequate levels of magnesium to function properly. It is an essential mineral that promotes mitochondrial health (energy!), glucose metabolism, bone health, intestinal function, and more. Magnesium is a core component of the Earth’s crust and the fourth most abundant mineral in the human body. Additionally,...
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