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Pyridoxine (Vitamin B6) and MTHFR

Pyridoxine (Vitamin B6) and MTHFR

Pyridoxine is crucial in methylation, especially for those with MTHFR gene mutations. Learn more about how this vitamin can help support your health goals.

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Is Methylfolate the Same as Vitamin B12?

When so many nutrients have similar names, it’s easy to get confused. What's the real difference between the B vitamins? Are methylfolate and B12 the same?

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MitoQ Product Description

MitoQ Product Description

MitoQ Product Description Browse Categories B-12 COVID-19 Deficiencies  Fertility / Pregnancy / Women's Health  Health Issues  Kid's Health Mental Health  Methylfolate Facts  MTHFR Genetics  News  Resources  Staying Healthy  Super-B-Complex You might have heard of Coenzyme Q10, a popular supplement that can help protect cardiovascular function and boost energy levels. CoQ10 is often recommended to people who have heart conditions as it’s been shown to support healthy mitochondrial function, slow the effects of aging, and also reduce the side effects of statins.  As good as that sounds, increasing your levels of CoQ10 isn’t as simple as taking any old supplement off the shelf. We’ll explain more about this below.  We’ll also tell you about a supplement that CAN increase your CoQ10 levels effectively...

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The Link Between Magnesium and Migraines

The Link Between Magnesium and Migraines Browse Categories B-12 COVID-19 Deficiencies  Fertility / Pregnancy / Women's Health  Health Issues  Kid's Health Mental Health  Methylfolate Facts  MTHFR Genetics  News  Resources  Staying Healthy  Super-B-Complex The Link Between Magnesium and Migraines Migraines have been affecting lives since before Hippocrates first described the symptoms of one. He wrote down that he saw a shining light out of his right eye and experienced a sharp pain in his temples. Anyone who’s experienced a migraine before knows this feeling all too well and is likely searching for a way to relieve themselves from it.  In fact, migraines are the 3rd most widespread illness in the world and will affect nearly 12% of the entire population. In the United...

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Best Vitamins and Minerals to Improve Memory

Best Vitamins and Minerals to Improve Memory

Best Vitamins and Minerals to Improve Memory Browse Categories B-12 COVID-19 Deficiencies  Fertility / Pregnancy / Women's Health  Health Issues  Kid's Health Mental Health  Methylfolate Facts  MTHFR Genetics  News  Resources  Staying Healthy  Super-B-Complex The brain is easily the most complex organ in your entire body. Packed with nearly 90 billion neurons, the brain is responsible for everything including our movement, speech, thoughts, the function of our other organs, and most importantly our ability to remember things.  Our memory is what makes us such unique individuals. It’s what allows us to form long-term relationships, it helps us learn from past mistakes, and it helps give us a reason to continue stepping through life.  Unfortunately, our memory will get worse as we grow older...

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