Mental Health/Mood

Methylfolate and Anxiety
Jan 27, 2025
Find out how Methylfolate can be used to treat anxiety and learn more about the right way to treat folate related anxiety.
MTHFR and Anxiety
Jan 27, 2025
Can the MTHFR gene mutation cause anxiety? Find out more about the relation between MTHFR and anxiety.
Methylfolate and Depression
Jan 26, 2025
Learn more about methylfolate in depression management. Who can take methylfolate for depression, how does it work and how long does it take to see results?
GABA for better sleep
Jan 26, 2025
Learn more about the use of GABA for a better night’s sleep: Dosage, when to take GABA and side effects.
GABA for ADHD
Jan 26, 2025
Learn more about the use of GABA for focus and attention and to treat ADHD: Dosage, when to take GABA and side effects.
GABA for anxiety and stress relief
Jan 26, 2025
Learn more about the connection between GABA and anxiety and find out how to better regulate anxiety disorders.
GABA foods and natural sources
Jan 26, 2025
Find out how to increase GABA naturally with GABA rich foods and natural sources.
MTHFR and Depression
Jan 22, 2025
Can the MTHFR gene mutation cause depression? Find out more about the relation between MTHFR and depression.
GABA and Magnesium
Jan 20, 2025
Learn more about GABA and magnesium, whether they can be taken together and what they do in the body and the brain.