Healthy Aging

The Best Magnesium Supplements for Alzheimer's Prevention

May 23, 2023 by Katie Stone

The Best Magnesium Supplements for Alzheimer's Prevention Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation The Best Magnesium Supplements for Alzheimer's Prevention Dementia affects more than 55 million people worldwide, and nearly 10 million new cases are diagnosed yearly. Alzheimer's disease comprises 60-70 percent of cases, making it the most common form of dementia. [1} While Alzheimer's and neurodegenerative diseases have been linked to various causative factors, studies suggest that magnesium deficiency may also play a role. Dietary deficiencies of magnesium - alongside aging, mineral imbalances, and stress - have been associated with many other neurological symptoms, including agitation,...

Methylfolate and Aging: Can It Slow Down the Clock

March 31, 2023 by Katie Stone

Methylfolate and Aging: Can It Slow Down the Clock Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Methylfolate and Aging: Can It Slow Down the Clock? Aging is a natural, gradual process. The speed at which we age varies significantly from person to person, largely depending on their health history. Unlike chronologic age, biologic age is affected by diet, lifestyle, environment, stress, and many other external factors that affect the physiological condition of our cells and tissues. The aging process is increased by oxidative stress damage to biomolecules, especially DNA. Certain vitamins are important in preventing age-related diseases, and...

The 11 Best Vitamin B12 Supplements for Seniors

October 11, 2022 by Katie Stone

Vitamin B12 deficiency is common among seniors, and supplementation is recommended to support your body. Find the right supplement for your needs here.