The Connection Between Gut Health and Brain Function
Research into the relationship between gut health and its effects on brain function has grown significantly in recent years. Scientists are now aware that the “gut-brain axis” (GBA) has an important impact on wellbeing. The gut-brain axis is a link between the brain and the gastrointestinal (GI) system, which includes the enteric nervous system and the diverse microbiome. This article will discuss the gut-brain axis and its role in parts of the brain and their functions. We will also explain how improving gut health may have a role in the treatment and prevention of mental health disorders. What is the gut-brain axis? The gut-brain axis is the two-way communication path between the gut and the brain. [1] This communication pathway...
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