
The Top 6 Digestive Enzymes

Written By:
Katie Stone - Naturopath
Medical Reviewer:
Kari Asadorian - Bachelor of Science in Nursing
Edited By:
Jamie Hope - Founder of Methyl-LifeUpdated On:
May 20, 2025Table of Contents
What are the best digestive enzyme supplements?
There are hundreds of digestive enzyme supplement products on the market today, but ingredients and efficacy can vary considerably. Plant, animal or microbial sources may all be used. For example, bromelain may be sourced from pineapple, while pancreatic enzymes such as ox bile may come from animals.
Here’s a summary of the best digestive enzymes supplements in 2025:
1. Enzymedica Digest Gold + ATPro
Price: $45 for 45 capsules ($1 per capsule)
Contents:
Enzyme blend: Maximum strength (high potency), broad-spectrum formula including trademarked Amylase Thera-blend®, Protease Thera-blend®, Cellulase Thera-blend®, Lipase Thera-blend® for digesting carbohydrates, protein, fat, fiber, and more. ATPro blend includes adenosine triphosphate, magnesium citrate, phytase, and CoQ10 to support cellular energy involved in digestion and nutrient absorption.
Benefits:
- One of the most potent and comprehensive enzyme formulas on the market.
- Designed for people with significant digestive issues or high enzyme needs
- ATPro blend may improve energy production at the cellular level, enhancing enzyme activity
- Gluten-free and non-GMO
- Clean Label Project Certified, which indicates testing for contaminants like heavy metals and pesticides
Disadvantages:
Expensive (1 capsule per meal = $3 per day)
No added probiotics or prebiotics
May be more than necessary for those with only mild digestive issues
2. Methyl-Life® Chewable Digestive Enzymes
Price: $39 for 90 chewable tablets ($0.43 per tablet)
Contents:
Enzyme blend: Plant-based enzymes including diastase, cellulase, fungal protease, alpha-amylase, papain, bromelain, lactase, and more.
Benefits:
- Comprehensive enzyme blend to support digestion of proteins, carbohydrates, fats, and fibers
- Includes DPP-IV (dipeptidyl peptidase IV) for assisting with gluten & casein digestion
- Wide range of enzymes for breaking down complex sugars, fibers, and plant compounds
- Chewable form suitable for those who prefer an easy “after dinner mint” type of experience
- NSF certified manufacturer, Non-GMO, Gluten & Allergen free
Disadvantages:
May not suit those who do not like mint flavor.
3. Zenwise Health Digestive Enzymes
Price: $25 for 60 capsules ($0.42 per capsule)
Contents:
Enzyme blend: Includes amylase, bromelain, lactase, lipase, and more
Probiotic Blend: Includes Lactobacillus and Bifidobacterium strains
Prebiotic: Apple pectin
Benefits:
- Combines enzymes with both probiotics and a prebiotic for more comprehensive digestive support
- Plant-based, so suitable for vegans and vegetarians
- More affordable than other leading enzyme blend formulas
- Suitable for maintaining everyday digestive function and potentially relieving mild issues
Disadvantages:
- Enzyme potency is lower than Enzymedica.
- May not be sufficient for people with very low enzyme production or severe digestive problems.
4. Physician’s CHOICE Digestive Enzymes
Price: $20 for 60 capsules ($0.33 per capsule)
Contents:
Enzyme blend includes lipase, amylase, cellulase, lactase, plus bromelain, protease, papain, peptidase, and others.
Probiotic blend: Three probiotic strains plus prebiotics.
Peppermint and ginger extracts.
Benefits:
- Plant-based, broad-spectrum enzyme blend
- Three Bacillus probiotic strains plus prebiotics from chicory and acacia fiber
- Peppermint and ginger may help to ease bloating and indigestion after meals
- Affordable
Disadvantages:
- Fewer probiotic strains.
- Probiotic count is not clearly stated.
5. NewRhythm Digestive Enzymes
Price: $20 for 60 capsules ($0.33 per capsule)
Contents:
Enzyme blend: Broad-spectrum blend including protease, amylase, lipase, lactase, cellulase, bromelain, and papain, along with probiotics and prebiotics. Plant-based.
Probiotic blend: Lactobacillus and Bifidobacterium strains (potency not stated)
Benefits:
- Supports digestion and gut microbiome balance
- Includes probiotics (30 billion CFU) and prebiotic XOS to support healthy microbiome
- Targeted release technology to assist probiotic survival
- Affordable
- Vegan, non-GMO, plant-based, allergen-free
Disadvantages:
- Moderate potency.
- May not be suitable for someone with chronic/severe digestive issues.
6. Ancient Nutrition Digestive Enzymes
Price: $33.96 for 90 capsules ($0.37 per capsule)
Contents:
Enzyme blend: 10 essential digestive enzymes including cellulase, amylase, protease, lipase, bromelain, kiwifruit, xylanase.
Probiotic blend: Shelf-stable Bacillus coagulans (2 Billion CFU) (no refrigeration required)
Organic fermented herbal extracts (turkey tail, black pepper, ginger, turmeric, flax seed, and more.
Benefits:
- Comprehensive enzyme blend to support digestion of all food groups
- Probiotics and herbal extracts to support gut health and reduce inflammation
- Affordable
- Free from dairy, gluten, soy
Disadvantages
- Low potency probiotics
- Quantities of each enzyme/extract not stated
The Top 6 Digestive Enzymes
Digestive enzymes are made naturally by your body to help you break down and absorb nutrients from the food you eat.
However, enzyme production can decline with age or due to certain medications and/or health conditions. This can lead to digestive problems and possibly even nutritional deficiencies.1
The most important digestive enzymes produced by the body include:
-
Amylase (made in the mouth and pancreas; breaks down complex carbohydrates)
-
Lipase (made in the pancreas; breaks down fats)
-
Protease (made in the pancreas; breaks down proteins)
-
Lactase (made in the small intestine; breaks down milk sugar)






Product Recommendations
Chewable Digestive Enzymes
$39.00
- Ease Your Belly from Post Meal Discomfort
- Assists Breakdown of Proteins, Carbohydrates, Lipids, Gluten & Dairy
- Tastes like a natural, after-dinner mint
- 3rd-Party Tested, Non-GMO, Gluten-Free, 90 Vegan Tablets
References
-
Gabriele Capurso, Mariaemilia Traini, Matteo Piciucchi, Marianna Signoretti, Paolo Giorgio Arcidiacono; "Exocrine pancreatic insufficiency: prevalence, diagnosis, and management"; Clinical and experimental gastroenterology; 2019 Mar
https://pmc.ncbi.nlm.nih.gov/articles/PMC6432881/
-
Gianluca Ianiro, Silvia Pecere, Valentina Giorgio, Antonio Gasbarrini, Giovanni Cammarota; "Digestive Enzyme Supplementation in Gastrointestinal Diseases"; Current drug metabolism; 2016 Feb
https://pmc.ncbi.nlm.nih.gov/articles/PMC4923703/

About the Author
Katie is a qualified Naturopath (BNatMed) and freelance writer from New Zealand. She specializes in all things health and wellness, particularly dietary supplements and nutrition. Katie is also a dedicated runner and has completed more half-marathons than she can count!
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