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How to Choose the Right Probiotic Supplement for Your Needs

How to Choose the Right Probiotic Supplement for Your Needs  Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation How to Choose the Right Probiotic Supplement for Your Needs  Let’s talk probiotics! Constantly touted for their health benefits, probiotic supplements are now more popular and readily available than ever before. And the research shows that the right probiotic can indeed provide fantastic benefits for your gut, immune function, moods, and more.  But what IS a probiotic? Are probiotics good for you? What is the best probiotic?  This simple guide will cover everything you need to know about probiotics and why...

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The Best Magnesium Supplements for Alzheimer's Prevention

The Best Magnesium Supplements for Alzheimer's Prevention Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation The Best Magnesium Supplements for Alzheimer's Prevention Dementia affects more than 55 million people worldwide, and nearly 10 million new cases are diagnosed yearly. Alzheimer's disease comprises 60-70 percent of cases, making it the most common form of dementia.  [1} While Alzheimer's and neurodegenerative diseases have been linked to various causative factors, studies suggest that magnesium deficiency may also play a role. Dietary deficiencies of magnesium - alongside aging, mineral imbalances, and stress - have been associated with many other neurological symptoms, including agitation,...

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Understanding how probiotics and antibiotics can work together

Understanding how probiotics and antibiotics can work together

Understanding how probiotics and antibiotics can work together Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Understanding how probiotics and antibiotics can work together Antibiotics are powerful drugs that are used to treat bacterial infections. In many instances, antibiotics may save lives. However, as with most medications, antibiotics can have a wide range of adverse effects - particularly on the gut microbiome.  Probiotics are beneficial bacteria that can support the health of the gut microbiome and restore the balance of ‘good’ bacteria. This blog post will discuss how probiotics and antibiotics work and how probiotics can promote overall health....

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The many benefits of taking probiotics: what you should know about your gut health

The many benefits of taking probiotics: what you should know about your gut health Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation The many benefits of taking probiotics: what you should know about your gut health What are probiotics?  Probiotics are live bacteria and yeasts that live naturally within the gastrointestinal tract and provide numerous health benefits. Probiotics play important roles in the healthy functioning of the mind and body, particularly in protecting the gut and immune system.  What's the benefit of probiotics? Here’s a quick overview of the many health benefits of probiotics and how they can assist...

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Nutritional deficiencies - What are the most common vitamin and nutrient deficiencies?

Nutritional deficiencies - What are the most common vitamin and nutrient deficiencies?

Nutritional deficiencies - What are the most common vitamin and nutrient deficiencies? Browse Categories Vitamin B12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kids Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex MTHFR Supplementation Nutritional deficiencies - What are the most common vitamin and nutrient deficiencies? What is nutrient deficiency? Nutritional deficiency occurs when there is insufficient intake of the vitamins and minerals the body requires to function properly. This can lead to poor health and a range of health conditions.  What are the most common nutritional deficiencies? Vitamin and mineral deficiencies affect around a third of the world’s population. Although these deficiencies are more prevalent in developing countries, they are becoming more...

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