What’s the best form of Methylfolate to take? There are so many different versions
Yes, there are several versions of Methylfolate available. It is hard to tell, which is the best, as it depends on the person’s degree of deficiency. Actually, the doctors or physicians, who had tested your blood sample for the deficiency, are the one to decide the best Methylfolate version for you.
Try to get the help of the doctors. Certainly, it will help you to reduce the ambiguity regarding the various versions of the Methylfolate. This information now has a dedicated page Methylfolate Types page.