The 6 Best Books for People with MTHFR According to a Naturopath
Understanding MTHFR isn’t easy. The MTHFR genetic variant was only identified in 1988, and it is only in the past few decades that scientific research has come to light.
The internet is a minefield for making sense of health issues, and not every source or “expert” can be trusted. However, a good many books have been written on the topic of MTHFR by medically qualified authors. Some of these books provide insight into what having an MTHFR polymorphism might mean for you, the associated concerns, and how best to support your overall well-being through nutrition and lifestyle changes.
This article will review the six best books for people with MTHFR as chosen by a naturopath with actual quotes from readers on how each book helped them on their journeys.