Super B complex and Treatment to MTHFR
Super B complex and Treatment to MTHFR Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex For many people, living with defects and health is just another part of life that has to be dealt with. Whilst it can be hard to get your head around these issues and to move on from them, it can be useful to take the time to read into the issues that you may be suffering. For example, did you know that roughly 70% of people suffer from an MTHFR gene defect? This might sound like something you can avoid, but given that MTHFR is the key enzyme used...
Jamie Hope
Understanding Vitamin B Deficiency
Understanding Vitamin B Deficiency Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex There are 8 different types of Vitamin B and each one is needed to maintain your health and keep you feeling good. Types of vitamin B include Thiamine (B1), Riboflavin (B2) Niacin (B3) B5, B6, Biotin (B7) Folate (B9) and B12. Vitamin B comes from a variety of sources including meat, fruits and vegetables. Eating balanced meals is essential to getting all of the B complex vitamins you need. There are some medical conditions that can take their toll if you are deficient in one or more of these B vitamins. Symptoms...
Jamie Hope
Can Super B complex help you Lose Weight?
Can Super B complex help you Lose Weight? Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex Losing weight appears to be one of the most common problems in today’s society. There is no magic pill that can help you solve this problem. Changing your diet completely and adopting a healthy lifestyle is hard and takes a long time, but it is well worth it. The good news is that you can speed up the process in several ways. One is taking a super B complex. The vitamin B complex is comprised of eight vitamins, and each one of these is needed by your body:...
Jamie Hope
Can vitamin B Deficiency affect your Mental Health?
Can vitamin B Deficiency affect your Mental Health? Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex Vitamin B performs a number of important functions in the body, such as making nerves, DNA, and red blood cells to name a few. The problem here is that this particular vitamin is not made by your body, which means you are in charge of making sure that you get enough each day to allow these vital functions to be properly carried out. Given the unhealthy eating habits that so many people engage in today, it shouldn’t be too much of a surprise to learn that vitamin B...
Jamie Hope
The Vitamin B Breakdown: Taking the Complexity Out of B Vitamins
The Vitamin B Breakdown: Taking the Complexity Out of B Vitamins Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex When it comes to nutrition, supplements, and vitamins, there is quite a lot of information available. It is no wonder many people find the whole ordeal to be convoluted and confusing, especially when it comes to B vitamins. There are more B vitamins out there than most people even realize, and trying to determine which ones are the most important for you can be a nightmare. Do you really need to take a multivitamin with each and every single B vitamin out there, or is...
Jamie Hope