super-b-complex – Methyl-Life Supplements

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Can Super B complex help you Lose Weight?


Losing weight appears to be one of the most common problems in today’s society.  There is no magic pill that can help you solve this problem.  Changing your diet completely and adopting a healthy lifestyle is hard and takes a long time, but is well worth it. The good news is that you can speed up the process in several ways.  One is taking super B complex. The vitamin B complex is comprised of eight vitamins, and each one of these is needed by your body: riboflavin, thiamin, pantothenic acid, niacin, biotin, folate, vitamins B-6 and B-12. (1) (Normally we think of vitamin B deficiencies as leading to fatigue, anemia and long periods of low energy, but now we understand...
Jamie Hope

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Can vitamin B Deficiency affect your Mental Health?


Vitamin B performs a number of important functions in the body, such as making nerves, DNA, and red blood cells to name a few. The problem here is that this particular vitamin is not made by your body, which means you are in charge of making sure that you get enough each day to allow these vital functions to be properly carried out. Given the unhealthy eating habits that so many people engage in today, it shouldn’t be too much of a surprise to learn that vitamin B deficiency is a rather common problem. (1) The lack of vitamin B in the body appears to be a bigger issue for people over the age of 50, with The National Health...
Jamie Hope

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MTHFR: What is the Best Form of B12?


When supplementing the methylation cycle, it is important to consider which form of B12 is right for you. Sounds easy, right? Unfortunately, we’ve found that doctors do not necessarily have all the information about what the different forms of B12 are, which genes and genetic mutations benefit most from which forms, and how B12 gets converted within the body. As part of our commitment to bringing you up-to-date information regarding MTHFR, we’re here to help you understand which form of B12 you may tolerate best. The Different Types of B12: Methylocalamin, Hydroxocobalamin, Adenosylcobalamin, and Cyanocobalamin There are 3 types of B12 that are considered extremely beneficial to the body: methylcobalamin, hydroxocobalamin, and adenosylcobalamin. Yet, the most common form of B12...
Jamie Hope

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