For many people, living with defects and health is just another part of life that has to be dealt with. Whilst it can be hard to get your head around these issues and to move on from them, it can be useful to take the time to read into the issues that you may be suffering. For example, did you know that roughly 70% of people suffer from an MTHFR gene defect?

This might sound like something you can avoid, but given that MTHFR is the key enzyme used in the metabolism of folates in the body it’s vital that you work out what you need, to try and combat these problems. Genetic research over the years – from the Human Genome Project to various independent studies – has witnessed a wholesale change in the way that we look after ourselves and the way that we understand how the body works.

Today, folate is more than just a buzzword or a term – it’s something we all need to worry about and try to deal with. The most effective solution to dealing with MTHFR gene defects, though, is to use what is known as Super B Complex. Since the MTHFR gene defects are generally affecting the way that our bodies can work with and handle Vitamin B, a Super B Complex can give you a way that ensures you get the benefits of this vital part of your diet.

A strong MTHFR gene will be used to ensure that you can easily convert folic acids into an L Methyl folate, known as an active element, and with the help of a Super B Complex, you can make sure that you have the healthy body that you need to carry this process out safely and without the litany of problems that can come with having a defect.

Also Read: MTHFR: Understanding the ADHD-Genetics Conundrum

A Super B Complex set can be used to give your body access to vital extras such as vitamins B6 and B12 to help you move on from the problems that you may face today.

Not only does this greatly improve the way that you form red blood cells in the body but it also makes sure that you have access to key vitamins such as thiamine, riboflavin, niacin, methylated folic acid, biotin and even pantothenic acids. By having all of these nutrients in the body, you are much more likely to have a positive response to the MTHFR problems that you are facing at this moment in time.

It takes a lot of time and work on your part, but it will make a systematic and long-term change to the way you feel when you are moving forward. If you fall within the 70% who do suffer from MTHFR problems, then it’s time to combat these and move away from the issues that many parts of the population are dealing with.

It might seem over the top, but taking the time to master this will work wonders for your future.

Read Next: Signs of Vitamin B Deficiency