Methylation: The Quiet Regulator of Your Hormones and Mental State
Many people don’t know a lot about methylation or how it works. You might be surprised to know that methylation is a fundamental biochemical process that occurs in all living organisms, from plants and animals to humans.
Methylation is the regulator behind almost every bodily system: neurological, cardiovascular, reproductive, immune, and detoxification. Methylation is the reason that your body can produce vital substances such as DNA, RNA, hormones, activated nutrients, amino acids, hormones, and other compounds required for the proper daily function.
Methylation patterns can be modified by many factors, which can subsequently impact overall health.
This article will explain the ins and outs of methylation and why it matters. We’ll also cover what can happen when the methylation process is out of balance, and how you can optimize your own methylation for better health.