Choosing the Right Methylfolate Supplement

If you have an MTHFR diagnosis and have difficulty converting folic acid, methylfolate supplements may be able to help in managing MTHFR symptoms.
But knowing how to choose the right supplement can be a bit overwhelming.

We get it. We’ve been there!

At Methyl-Life, we bring you the information you can use and products you can trust.

We understand that you have unique health needs and supplement requirements, and we’re here to help guide you toward the products that are right for you.

We always recommend you check in with your doctor to determine a nutritional protocol, but we’re also committed to providing you with helpful resources so that you know what you need and why.

• Treating MTHFR
• Dosage 
• Methylation Protocol

For those not following a doctor’s orders with specific products or dosages, you might consider our starter pack, which can be purchased here.

Let’s get to it!

• Require high doses of the active L-Methylfolate (according to your genetic testing results and/or doctor’s recommendations)
• Are already taking an active form of B-12 in another supplement or from a shot (learn more about the Best forms of B12)

• Require moderate doses of the active L-Methylfolate
• Prefer take both L-Methylfolate and Active B-12 (as Methylcobalamin) in one sublingual tablet

• Don’t want to take synthetic folic acid in your multi-vitamin
• Require a lower dose of L-Methylfolate and B-12 
• Need to support your methylation, energy levels, immune system, cognitive function, and general health and wellbeing

• Have one or more of the following genetic mutations: COMT, MTR, MTRR, VDR Taq
• Rarely eat foods that contain B12 or have been clinically tested as low in B12 
• Learn more about the active forms of B12 and what form(s) you might best tolerate

Also Read: Alcohol Use and Folate Deficiency: When and How to Make Changes

Visit: Methyl-Life® Methylfolate Facts Blog